Sport

There were athletics records broken when a West Walton school held its annual sports day.

Gold Omotayo bagged a hat-trick as King's Lynn Town concluded an excellent pre-season with a comfortable win against a Luton Town XI at the Walks.

Downham Town booked their place in the Preliminary Round of the FA Cup this afternoon while there were exits for both Fakenham Town and Heacham.

King's Lynn were on the end of a powerhouse Ipswich finale as they went down 57-33 to the league leaders at Foxhall on Thursday.

There was a clean sweep of victories for all three Fakenham cricket teams at the weekend.

Lynn expect to be much closer to fielding a full side for the bulk of their Premiership fixtures during the busy month of August.

Adam Lakeland believes summer arrival Ross Crane will get the fans sitting on the edge of their seats this season.

Martial arts students from Lynn, Downham and Swaffham gained a 100 per cent pass rate in their colour belt grading examinations.

Fakenham Town and Heacham served up a seven-goal thriller on Tuesday night as the Ghosts made a winning start to their Premier Division campaign.