Sport

Action for Ryston Runners moved off-road on Saturday where Becky Taylor made her mark on the Dukeries 30-mile race in Sherwood Forest.

Senior West Norfolk Athlete Alfie Williams finished a brilliant fifth overall in the shot put competition at the British Universities Championships.

Grimston Cricket Club made their return to Saturday Cricket after a 14-year absence against Downham Stow 4ths.

The feature race of the day at Fakenham, the Norfolk National, served up a treat to sun-soaked racing fans on Tuesday.

King’s Lynn were beaten 37-23 at Ipswich on Monday in a meeting curtailed after ten races with the closing stages raced in atrocious conditions.

King's Lynn Speedway have decided to postpone Thursday’s (May 9) home fixture against Leicester.

Dale Stokes hopes to use the pain of Monday's Thurlow Nunn League Challenge Cup loss as motivation for the Norfolk Senior Cup final against Gorleston.

This week, it was the turn of Chris Abbs to give his views in the new weekly Tapes Up column in Your Local Paper.

In his weekly Caney’s Corner, Gavin Caney talks about the merry-go-round with changes afoot at a couple of West Norfolk Clubs.