Sport

Long Sutton 0 Pelicans Ladies 4Jane Proctor bagged a treble as Pelicans warmed up for Saturday's trip to league leaders St Neots with a convincing derby win over Long Sutton.The ladies captain took her tally to the season to 14 goals as Pelicans continued their pursuit of a top-five finish in the East Women's Division 2 North West.Proctor, whose side have won their last three games on the bounce, said:

King's Lynn have completed their line-up for 2024 with the signing of two exciting newcomers to the club.The Stars have moved to bring in Vadim Tarasenko, who was a spectacular success during his spell with Peterborough this year, and who has already shown his liking for the Adrian Flux Arena.And he will be joined by Polish racer Patryk Wojdylo, who had a shorter period with the Panthers in 2023 but

King's Lynn have pulled off the headline signing of Polish ace Tobiasz Musielak to take their No.1 berth next season.Musielak, part of the title-winning Sheffield squad this year, is a spectacular racer and proven race winner who has often shown his liking for the Adrian Flux Arena in the past.And the Stars are also delighted to welcome back popular Dane Michael Palm Toft, who is expected to be a key

The first open indoor athletics meeting took place at Alive Lynnsport last Sunday, where athletes from all across the region signed up to take part.On offer to participants were 60m flat and hurdles races along with the long jump.It was the first opportunity for athletes to gauge how their winter training is progressing.Cameron Ross and Amelia Barton. Picture: Tony PayneThere was the added advantage of the use of photo-finish equipment

KIng's Lynn favourite Niels-Kristian Iversen is racing back into the team line-up for the 2024 season.And the Stars are also delighted to confirm GB youngster Anders Rowe, who made such a positive impression during his stint with the club this year, will return to take the Rising Star berth.Danish ace Iversen, now 41, spent many of his best top-flight years at the Adrian Flux Arena with an unbroken spell in

Adam Lakeland has admitted defensive frailties cost his King's Lynn Town side at National League North leaders Tamworth on Saturday.The Lambs opened the scoring early on when Liam Dolman scored following a corner and made it 2-0 through Jamie Jellis four minutes before the break.It went from bad to worse in the second half as the home side made it 3-0 through Ty Deacon after 72 minutes.Manager Adam Lakeland. Picture:

King's Lynn Town went down to a third defeat in a week today as they were beaten 3-1 at National League North leaders Tamworth.The Lambs opened the scoring early on when Liam Dolman scored following a corner and made it 2-0 through Jamie Jellis four minutes before the break. It worsened in the second half as the home side made it 3-0 through Ty Deacon after 72 minutes.Sub Jordan Ponticelli

All three of our senior sides in action this week progressed through to Round Three of the Norfolk Senior Cup.On Wednesday evening, Downham Town thrashed Wells Town 9-0 and Heacham triumphed 1-0 at Dussindale & Hellesdon Rovers, while Fakenham Town were victorious at home to Great Yarmouth Town on Tuesday evening, also 1-0.Thurlow Nunn Eastern Counties League Premier Division outfit Downham gave debuts to two of their Under-16 squad as

Simon Lambert has been rocked by the news that he won’t be back with King’s Lynn for the 2024 Premiership season.After finishing the last campaign as Stars’ captain, the Boston-born racer put in a string of fine performances for his parent club.The 34-year-old played a true skipper’s role for the Saddlebow Road outfit, top scoring with paid-17 against local rivals Ipswich in their final home fixture.King's Lynn Stars’ former skipper