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Ryston Runners member completes sixth major World Marathon

A Ryston Runners member who has competed in six of the World Marathon Majors hopes her story can inspire others to take up running.Gill Hart completed the Chicago Marathon earlier this month - making it six in all after taking her place at London, New York, Paris, Boston and Tokyo equivalent over the course of the last 28 years.Hart's first-ever running race was the London Marathon back in 1995, and

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Sport

West Norfolk U13s continue fine run of form

Blue skies and beautiful sunshine welcomed West Norfolk U13s to Ipswich RUFC to compete in a friendly match ahead of the West Norfolk first-team fixture.West's continuing run of success was backed by a keen and early arrival which soon passed helped along by a gentle to moderate breeze, steadying the anticipation of the battle against a formidable Ipswich.After a powerful start from both sides, West's front row, lead by Harry

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Sport

Two Lionesses offered places at Peterborough Academy

Two of King's Lynn Soccer Club's U15 Lionesses have been offered places at the Peterborough United Women and Girls Academy, through the partnership between the two clubs.Fearne Russell and Lana Sturgeon have been with the Lionesses from the beginning.Manager Brit Hay explained ‘ Having this club partnership with Peterborough United has been great.Fearne Russell and Lana Sturgeon"It’s a real opportunity for local girls to showcase their skills as evidenced with

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Sport

Fakenham secure a hard-fought league win over Woodbridge

Fakenham 22 Woodbridge 19Fakenham moved up to sixth in the Counties 2 Eastern Counties standings with a hard-fought victory over Woodbridge at the Stringer Ground.With Woodbridge having won three of their opening four fixtures, Fakenham knew they were in for a tough examination.Whilst Fakenham started the game brightly and had the better of the territory, it was the away side who got on the scoreboard first with a converted try.Action

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Sport

Thurlow Nunn football round-up: Swaffham win; Downham, Heacham and Fakenham lose

There were defeats for all three West Norfolk representatives in the Thurlow Nunn Premier Division this afternoon.Downham Town lost 2-0 at home to Walsham le Willows, Fakenham were edged out 2-1 at Thetford Town while Heacham were beaten 3-2 on home soil by Ely City.Heacham's two-game winning streak was brought to an abrupt end, despite Paulius Falcao heading them into a half-time lead against the Robins.Paulius Falco gave Heacham the

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Sport

Linnets secure first win under new manager

King's Lynn Town secured their first National League North win under new manager Adam Lakeland as they beat Darlington 2-1 on their travels.Two first-half strikes from Josh Barrett were enough to secure Lakeland's first win in the hot seat and end a run of five games in the league without a win for Lynn.The Linnets had defender Adam Crowther sent off in the final minute after receiving a second yellow

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Sport

Linnets boss makes first signing

Adam Lakeland has made his first signing as King's Lynn Town manager by bringing in a new midfielder.Lakeland has signed Scottish under-18 player George Morrison, 17, on a month's loan from League One Fleetwood Town.On Lynn's latest recruit, Lakeland said: "George is a player highly-regarded by Fleetwood - a club I have had many successful loan players from at previous clubs in the past.King's Lynn Town boss Adam Lakeland who

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Sport

Dersingham Reserves hit double-figures in Division One

Dersingham Reserves welcomed league partners The 8:56 Foundation to their game against West Lynn on Saturday as they unveiled their new kit displaying the local organisation's logo.Dersingham celebrated the first run out in the kit with a thumping 17-0 victory.Dane Schmuda was star of the show with a double hattrick, and other goal scorers included Ahmed Rhaouti (3), Nathan Mitchell (2) and Ruben Dores (2).Dersingham Reserves in their new 856

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Sport

Lakeland believes Linnets will get stronger

King's Lynn Town manager Adam Lakeland feels his side will only get stronger going into tomorrow's National League North clash at Darlington.The Linnets boss has already seen enough during his first two weeks in the building to give him the belief that he can turn the struggling club's fortunes around.Darlington, who are without a home win so far this league campaign, provided Adam Lakeland with a taste of victory when

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