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Runners tackle 10Ks

10K was the competition distance of the day for members of Ryston Runners at the weekend in various locations and over various terrains.Performance of the day on Sunday was notched up by Malcolm Tuff who, despite pre-race concerns over the weather, achieved his objective of qualifying for selection for the England team for next year’s Masters International 10K by running 38:02 for third place in the M55 category (158th overall

today 15

Sport

Athletes take part in Round two of the Norfolk Sportshall League

Round two of the Norfolk Sportshall League took place in Lynn, with 20 juniors taking part.With West Norfolk fielding a full team of U11 and U13 boys, team spirit was high on the day.The U11 boys performed well again, finishing third overall. The boys changed around events from the previous meeting so they could experience all of the available events.Ben Collison and Chris Elmer at the cross-country championshipsMatas Petreikis continued

today 12

Sport

Unlucky defeats for both sides

West Norfolk 17, Shelford 2nd 27West Norfolk welcomed the league leaders to Gatehouse Lane on Saturday knowing that they would need to pull out one of their best performances of the season to beat a side who had so far only lost once and already had eight try bonus points to their name.With both Lewis Rudd and JJ Hart unavailable in the forwards from the previous week, West welcomed back

today 15

Sport

Fakenham stay fifth after away defeat

Thurston 39, Fakenham 26Counties 2 Eastern CountiesFakenham’s eighth league fixture saw them travel to Thurston, a team they have enjoyed a number of good games with in recent years.Fakenham in action earlier this seasonThe visitors started the game in lightning-fast fashion, scoring twice within the first five minutes. First, winger Kyle Roberts crossed the whitewash, before full-back Murray Tindal followed suit, with co-captain and fly-half Lloyd Marshall slotting one of

today 18

National News

Action against Covid 19 was taken too late Whitty tells pandemic inquiry

Action should have been taken earlier against the spread of Covid-19, Sir Chris Whitty has said, though he denied warning ministers against lockdowns. In sometimes tense exchanges with Hugo Keith KC, lead counsel to the UK Covid-19 Inquiry, England’s chief medical officer described how he had set out the downsides of locking down but argued that was not the same as saying it should not happen. Sir Chris was put

today 4

National News

Review criticises police for disclosure of Nicola Bulleys health struggles

The disclosure of personal information about Nicola Bulley’s health struggles was “avoidable and unnecessary”, a review of the police handling of her disappearance has found. Lancashire Police came under fire for the way it made public details of Ms Bulley’s medical situation amid a media frenzy earlier this year, with even the Prime Minister expressing concern that private information had been disclosed. The body of Ms Bulley, 45, a mother-of-two,

today 3

National News

UK and South Korea to launch trade talks during presidential state visit

The UK and South Korea are to launch talks on a new trade deal and sign a diplomatic accord as part of Korean President Yoon Suk Yeol’s state visit. Business and Trade Secretary Kemi Badenoch will begin negotiations with her Korean counterpart Bang Moon Kyu at the UK-Korea Business Forum at Mansion House on Wednesday. They will also announce £21 billion of investments committed by Korean businesses in green energy

today 3

National News

Thousands of lost property items unclaimed every week TfL says

Public transport users in London are failing to claim thousands of lost property items handed in every week. Transport for London (TfL) is urging passengers who accidentally leave belongings on trains and buses to check if they have been retrieved. The transport authority moved its lost property office from South Kensington to West Ham last month to accommodate the rising number of objects being stored and to improve processing times.

today 7

National News

Government borrowing rises but still leaves Chancellor room for tax cuts

Government borrowing increased by more than expected last month according to official figures, but left Chancellor Jeremy Hunt with headroom for planned tax cuts in Wednesday’s autumn statement. Economists said the latest borrowing data will mean the Chancellor “won’t be able to resist the temptation to unveil a pre-election splash” of cuts. The Office for National Statistics (ONS) said public sector net borrowing stood at £14.9 billion in October –

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