Lynn swimmers looking good in sponsored tops
Competitors looking good ahead of Regional Championships
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KL1 RADIO KL1 Radio Local Radio for West Norfolk
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KL DISCO KL Disco Playing Disco Music from the 70's onwards.24/7
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Ryston’s Owen marks race debut with a win
Clubs join forces to host second Athletics Norfolk Open Meeting
West Norfolk Ladies clinch fourth-place finish
Zoe Sharp helps herself to a hat-trick of tries
West Norfolk’s Charlie shows his throwing potential
Throwing talent sparkles at spring open meeting
Lynn Stars boss pulls no punches after defeat
King's Lynn team boss Alex Brady pulled no punches after seeing his side crash out of the Premiership KO Cup after a humiliating 56-34 home defeat at the hands of Sheffield at the Adrian Flux Arena on Monday.The Tigers, who have an outstanding record of success in Norfolk over recent years, raced to an emphatic 114-66 aggregate victory.Grand Prix rider Jack Holder stormed to a five-ride paid maximum and former
Downham Town turn attentions to Thurlow Nunn play-offs
Downham Town are determined to put last season's play-off heartache firmly behind them - by going one step further and winning promotion this term.The SCL Memorial Field outfit suffered agony against Harleston Town in the final last year.But the Thurlow Nunn First Division North runners-up - who missed out on winning the title to Heacham on the final day of this season - have a chance to make amends in
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