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KL1 For West Norfolk
Former Linnets goalkeeper and North Runcton cricket stalwart passes away
Former King's Lynn and Wisbech goalkeeper and North Runcton cricket stalwart Phil Ringwood has passed away, aged 71.
Short bursts of exercise added to daily routine lowers blood pressure
Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found..
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