Ryston Runners in road mode
A couple of dozen Ryston Runners were in road mode last week, with several others hitting the lanes and trails around Gayton.
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KL1 RADIO KL1 Radio Local Radio for West Norfolk
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KL DISCO KL Disco Playing Disco Music from the 70's onwards.24/7
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KL COUNTRY KL COUNTRY Playing New and Classic Country Music 24/7
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KL ROX KL ROX The best of New and Classic Rock.24/7
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KL SUMMER Summer Vibes 24/7 from KL1 Radio across West Norfolk
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KL CLASSICAL Your Symphony Starts Here
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KL CHILL Just Chill!
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KL POP The Best POP Hits all day Long!
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Downham Stow maintain unbeaten start
Downham Stow secured a hard-fought victory in the Norfolk Alliance Premier Division with many teams called off due to the inclement weather.
Downham Stow 4th up to second after victory over Bircham 2nd
Downham Stow 4th climbed to second in Division Four West of the Norfolk Cricket League with victory at home to Bircham 2nd
Leiston winger Ross Crane signs for King’s Lynn
Lynn have made their first signing of the summer, snapping up 21-year-old winger Ross Crane from Step Three team Leiston.
Schools come together for tennis
Year 3 and 4 students came together to play mini-tennis as part of the School Sport Partnership.
Stars pick up point in dramatic clash with Witches but lose out on super heat
Lynn picked up a point from a 45-45 draw in a dramatic derby clash with Ipswich.
Hardy athletes take on triathlon
With no local road racing events taking place, it was a chance for most endurance athletes to have a well-earned rest.
Athletes mix with the best at Loughborough International event
Sunday saw the 66th Loughborough International athletics event at the Paula Radcliffe stadium, on the university campus.
