Sport

Depleted Heacham suffered their seventh league defeat of the season last night at play-off-chasing Dereham in the Thurlow Nunn Premier Division.

West Norfolk Ladies made a winning return to Eastern Counties League action with an impressive 52-5 triumph at Southwold.

If ever a weekend was designed to test the mettle of an athletic club it was the one just gone, but Ryston Runners AC rose typically to the occasion.

Snettisham Beach Sailing Club has launched its new Accessible Sailing Facilities.

West Norfolk and North Walsham Rugby Clubs came together at Gatehouse Lane to hold a shared cluster training session for girls.

Downham Stow cricketers are one match away from making it into the promised land of the East Anglian Premier League.

King's Lynn Town have been handed a tricky away tie in the Third Qualifying Round of the FA Cup.

King’s Lynn favourite Robert Lambert is a Grand Prix winner for the first time.

Adam Lakeland admitted his side weren't at their best despite Tommy Hughes bagging the winner as his side edged past Cheshunt in the FA Cup.