Youngsters enjoy mini-marathon and mini-GEAR experience
Two of the most iconic races of the year - one local and one national - happened last week and West Norfolk Athletic Club's youngsters tackled both.
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Bunn bags a top-three finish at GEAR 10k
This weekend saw the return of the Grand East Anglian Run, aka the GEAR 10k.
New golf academy is launched combining studies with time on the course
A partnership between two Lynn-based organisations is set to hit the fairway with the launch of a new golf academy.
West Norfolk complete a league and cup double
West Norfolk RFC had the honour of welcoming the regional rugby clubs on a blustery May Saturday and Sunday for the annual Big Rugby Weekend.
Springwood retain County Cup
Rugby players at Springwood High School have been celebrating success as the season draws to a close.
Tilbrook smashes double ton
Mark Tilbrook smashed a towering unbeaten 241 as Grimston CC began their 2025 Norfolk Cricket League campaign with a statement win on Saturday.
Terrington runners out in force at GEAR
This year’s Bespak GEAR 10k saw runners from Terrington St Clement Running Club (TSCRC) out in force.
Grimston Ladies remain undefeated
Grimston Ladies travelled to Bircham Cricket Club on Tuesday night for their Softball League fixture.
Ryston athletes show a different GEAR
The big local athletics event of the weekend was, of course, the Run For All GEAR.
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