Sport

King's Lynn Town boss Adam Lakeland says the FA Cup win against Cheshunt was a learning curve for summer signing Tom Wilson.

In the final Tape’s Up column, Andrew Howell reflects on the ups and downs of the Stars and whets your appetite with some team selections for 2025.

Rutland Water hosted the National middle distance triathlon on Sunday.

Nothing quite encapsulates the spirit, comradery and madness of running enthusiasts like the Round Norfolk Relay.

West Norfolk maintained their fine start to the season with a 41-22 victory over Woodbridge in their opening home game of the season at Gatehouse Lane

In his weekly Caney's Corner, Gavin Caney talks about the success of Robert Lambert and the Round Norfolk Relay.

Depleted Heacham suffered their seventh league defeat of the season last night at play-off-chasing Dereham in the Thurlow Nunn Premier Division.

West Norfolk Ladies made a winning return to Eastern Counties League action with an impressive 52-5 triumph at Southwold.

If ever a weekend was designed to test the mettle of an athletic club it was the one just gone, but Ryston Runners AC rose typically to the occasion.