Sport

In this week’s Tape’s Up column, Chris Abbs reflects on an opening-night defeat to Belle Vue Aces where the Stars suffered several mechanical gremlins

Non-stop banger racing action takes place at the Adrian Flux Arena this weekend, with more than 160 competitors scheduled to race.

West Norfolk Swimming Club claimed a string of successes at their annual open meet.

There were 15 new parkrunners among the field of 397 for the latest Lynn instalment on another lovely morning.

Volunteers are being sought to help at sessions which are aimed at making sailing accessible to all.

The weekend unfolded in classic rugby style: full of passion, camaraderie, and the odd questionable referee decision.

Pelicans rounded off an encouraging season with a very entertaining six-goal thriller at home to second-place side Saffron Walden.

West Norfolk Athletic Club member Digby Frammingham has received confirmation of his qualification to represent England masters.

Athletics Norfolk honoured the achievements of athletes across the county.