Sport

Ingoldisthorpe Football Club is looking onwards and upwards following their elevation to the Anglian Combination League.The club, who clinched promotion by winning the North West Norfolk League last season, sit fifth in the Division Five North standings going into December.Planning permission for an extension has recently been granted so the club can build two new changing rooms that meet FA standard.Ingoldisthorpe against Attleborough Town Reserves in the CS Morley Cup

King's Lynn co-promoter Dale Allitt has paid tribute to several of the club’s departing riders with the team for 2024 having been announced.The Stars have unveiled a new-look line-up for next year’s Sports Insure Premiership campaign, with only Michael Palm Toft and Rising Star Anders Rowe remaining from the side which completed this season’s schedule.The club have thanked long-serving Dane Thomas Jorgensen, fellow countryman Nicolai Klindt and club stalwart Simon

Division One table-toppers Reffley faced one of their title challengers this weekend with a trip to unbeaten Docking.Both have had a great start to the season with Reffley having received just the one loss this season between them.It was the Reds of Reffley who led 2-1 at half-time thanks to goals from Precious Bisong and Ben Harris.Returning to action, Ricky Toll sets up a Swaffham Reserves attack against Caister Reserves

Christmas arrived early for Marshland St James’ Karting Champion Jenson Sayell on Saturday when he collected his 2023 Super One Micromax Champions trophy in a glitzy award ceremony held at Kart Mania at Silverstone.As he took the top step on the podium showered in gold confetti, Sayell received a multitude of prizes including a new Bell crash helmet, a set of tyres, a photo canvas of his winning kart and

There will be a couple of familiar faces back at the Walks on Saturday when King's Lynn Town host Banbury United in the National League North.Tai Fleming and Ken Charles will be both be back on their old stomping ground as Lynn look to end a run of three successive league and cup defeats.Lynn-born Fleming joined Banbury in July and has been ever-present in the starting line-up in league games

Finally, the recent wet weather abated to allow the Mid Norfolk Youth League girls' divisions to go ahead in full.The result of the day came at Kingsway, where KLSC Lionesses took on Watlington in the Under 12s.Buoyed by picking up their first win a fortnight earlier, KLSC raced into the lead with a first-half Summer Ellis hat-trick, the first of which came within the opening minute.Hat-trick hero Summer Ellis with

In a thrilling display of resilience and teamwork,under-15 players from West Norfolk Rugby Club pulled off an extraordinary comeback to secure a 21-29 victory against Shelford away in a chilly encounter on Sunday morning.The West Norfolk squad faced adversity from the start, as illnesses left them with only 15 players and no substitutes.Despite the setback, the boys eagerly travelled the long ride to Shelford in Cambridge, ready for the challenge

West Norfolk rugby star Georgie Lingham jetted to the sun this week to play for the Hammerheads in one of rugby’s most famous fixtures - the Dubai 7s.Lingham is building up her game time and pitch presence ahead of the Olympics next summer.As a North Wootton native, Lingham has been part of the local rugby club since the start of her journey, already having had the honour of representing England

Pelicans 1 Cambridge South 1sts 1Pelicans dropped points for the first time at home this season - but their bid for East Men's Division 1 North glory remains firmly in their sights.Come the end of the season they might reflect on this results as a point gained rather than two points dropped against a well-organised Cambridge South side.Pelicans took the league early in the first half thanks to their captain