Sport

Fletcher Toll has returned to his home roots by signing for King's Lynn Town in the National League North.

King's Lynn captain Nicolai Klindt says consistency is the key to success – something the team have been notably lacking in so far this season.

A talented Lynn footballer has just had his contract with Norwich City extended by a further two years.

Lewis English and Dawn Robinson blazed the trail at the latest Lynn parkrun.

West Norfolk Athletic Club had several debutants in the first Quadkids meeting of the season.

Students from the Mark Farnham Schools of Tae Kwon-Do have won 17 medals at the Tae Kwon-Do Association of Great Britain (TAGB) Welsh Championships.

Pat Yates discusses years of playing top-level football and cricket for Downham in Gavin Caney's weekly column in Your Local Paper

Kirwin Christoffels was the star with bat and ball as unbeaten North Runcton inflicted Brooke's first defeat of the campaign.

Downham Stow made the long trip to Essex on Saturday in the first red ball game of the season and came away with a credible draw.