Members of West Norfolk’s Green team had a fantastic evening at the Corby AC Open. In the 100m sprints, Sam Green stormed to first place in his heat with a time of 13.52 seconds, closely followed by his twin brother Ben in second (13.61s). Tom Green took third in his 100m heat with 12.28 and
King’s Lynn Triathlon Club delivered an impressive showing at this year’s Norwich Triathlon 2025, with standout performances across both sprint and standard distances. From age group victories to hard-fought finishes, the club’s athletes proved their strength, stamina, and dedication on the course. In the sprint triathlon (female age groups), Karen Wood led the charge with
West Norfolk Athletic Club’s endurance members have been busy across the county, partaking in a host of midweek distance races. On Wednesday, William Hayes took part in the Snetterton 10k run, a flat and fast 10k course around the famous motorsports track. Despite the humid conditions, Hayes still managed a sub-40-minute finish, running a time
West Norfolk Athletics Club ended the EMAC (Eastern Masters Athletics Club) series in style last Wednesday. From personal bests to club records, the athletes delivered a string of impressive performances across the track and field disciplines at Alive Lynnsport. Thomas Collison was among the standout performers on the evening. West Norfolk Athletic Club’s EMAC team.
Middleton Hall Golf Club’s Senior Club Championship delivered drama, determination, and high-quality golf as players braved challenging weather conditions to contest this year’s titles. Battling through wind and rain, with both the net and gross competitions closely fought on the day. In the Net Championship, it was Trevor Parkin who held his nerve and found
The first Funetics multi-event challenge took place this weekend at the UEA, attracting athletes from all over the Eastern region. Funetics is a new initiative by England Athletics for younger athletes – following the familiar quad kids format, but with an U10 and U12 age groups, and the U10 running a shorter distance than usual.
Students from the Mark Farnham Schools of Tae Kwon-Do returned from the 2025 TI World Championships in Glasgow with an impressive haul of 19 awards, including three World Champions among them. The prestigious event, held at the Braehead Arena over the weekend of July 19-20, welcomed over 1,700 competitors, 400 officials, and more than 2,000
Downham Stow claimed the scalp of Great Witchingham in the softball plate final after a strong win over Fakenham last week. Winning the toss, Downham chose to field first. From the outset, Downham’s fielding was tight and disciplined. Plate winners Downham Stow. Picture: Andrew Hunt. Despite Great Witchingham managing a few boundaries, Downham kept the
North Runcton Rockets clinched Norfolk Softball Hundred Cup glory at the weekend. The team defeated Norwich Ladies in the showpiece held at Downham Stow Cricket Club. Runcton lost the toss and Norwich elected to bowl first. North Runcton Rockets celebrate their Softball 100 Cup final success. Andrew Hunt Jackie Bunting and Kerry Fuller opened the
Fakenham Town and Downham Town both exited the FA Cup following their Extra Preliminary Round replays tonight. The Ghost were beaten 2-0 at higher-league Wroxham, while Downham Town were beaten on penalties in their tie against Mildenhall Town at the Riverside Stadium. Downham’s clash against their Isthmian League North rivals was decided from the penalty