Film, foxes and filo pastry! Have a crack at our Saturday Social pub quiz
Kick the weekend off with these general knowledge questions - and let us know if you get all 13 correct.
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Kl 1 Radio Local radio for west Norfolk
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KL DISCO KL Disco Playing Disco Music from the 70's onwards.24/7
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KL COUNTRY KL COUNTRY Playing New and Classic Country Music 24/7
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KL ROX KL ROX The best of New and Classic Rock.24/7
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KL SUMMER Summer Vibes 24/7 from KL1 Radio across West Norfolk
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KL CLASSICAL Your Symphony Starts Here
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KL CHILL Just Chill!
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KL POP The Best POP Hits all day Long!
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KL XTRA KL XTRA
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Campaigning for improved health services In West Norfolk
In his fortnightly column, South West Norfolk MP Terry Jermy discusses health services and the wars in Ukraine and the Middle East.
Gene Hackman died of natural causes a week after his wife
Betsy Arakawa died of a rare disease often spread by rats.
Rapist who attacked two underage teenage girls jailed
A man has been jailed for 12 years after being found guilty of raping two underage teenage girls including one from Norfolk.
Charity which has helped thousands of unpaid West Norfolk carers is to close
A West Norfolk charity, which has supported thousands of unpaid carers over the past 30 years, is to close at the end of the month.
School’s alternative design your own T-shirt for World Book Day
School children across West Norfolk dressed in an array of costumes as their favourite characters for World Book Day.
Cannabis plants worth total of £4.5million seized from Norfolk properties
More than £4.5million worth of cannabis has been seized by officers in Norfolk as part of an operation targeting organised crime groups.
Readathons, craft workshops and fashion show held as World Book Day is celebrated by West Norfolk schools
Hundreds of students and members of staff at schools dressed as their favourite fictional characters as they celebrated World Book Day.
Jade Jones quits taekwondo to take up boxing
The double Olympic champion is "ready for a new challenge".
King Charles swaps monarchy for microphone to celebrate Commonwealth Day
The King collaborates with Apple Music as he shares personal playlist for new show.
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