Ryston’s Owen marks race debut with a win
Clubs join forces to host second Athletics Norfolk Open Meeting
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KL1 RADIO KL1 Radio Local Radio for West Norfolk
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KL DISCO KL Disco Playing Disco Music from the 70's onwards.24/7
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West Norfolk Ladies clinch fourth-place finish
Zoe Sharp helps herself to a hat-trick of tries
West Norfolk’s Charlie shows his throwing potential
Throwing talent sparkles at spring open meeting
Lynn Stars boss pulls no punches after defeat
King's Lynn team boss Alex Brady pulled no punches after seeing his side crash out of the Premiership KO Cup after a humiliating 56-34 home defeat at the hands of Sheffield at the Adrian Flux Arena on Monday.The Tigers, who have an outstanding record of success in Norfolk over recent years, raced to an emphatic 114-66 aggregate victory.Grand Prix rider Jack Holder stormed to a five-ride paid maximum and former
Downham Town turn attentions to Thurlow Nunn play-offs
Downham Town are determined to put last season's play-off heartache firmly behind them - by going one step further and winning promotion this term.The SCL Memorial Field outfit suffered agony against Harleston Town in the final last year.But the Thurlow Nunn First Division North runners-up - who missed out on winning the title to Heacham on the final day of this season - have a chance to make amends in
Joe Biden seeks time to finish the job as he announces re election bid
President Joe Biden has formally announced that he is running for re-election in 2024, asking voters to give him more time to “finish the job” he began when he was sworn in to office. Mr Biden, who would be 86 at the end of a second term, is betting his first-term legislative achievements and more than 50 years of experience in Washington will count for more than concerns over his
Secondary School reaches finals of national music awards
A West Norfolk secondary school has been recognised for its exceptional music provision, making it through to the final of a “prestigious” national competition.Springwood High School was one of seven schools from across the country to be shortlisted in the Outstanding School Music Department category of the 2023 Music and Drama Education Awards.Springwood, a member of the West Norfolk Academies Trust, was represented at the awards by the school’s head