Ryston produce six county champions
Two hearty road races tested the mettle of a couple of dozen Ryston Runners at the weekend.
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Matas leads West Norfolk medal haul with three golds
West Norfolk Athletic Club members put in some strong displays at the Keith Ward Memorial and Norfolk Indoor track and field Championships.
Sadistic gangs of boys share extreme material online that normalises violence
Sadistic online gangs dominated by teenage boys are committing harrowing crimes, including child abuse and sharing extreme material, that desensitises them to brutal violence, the National Crime Agency (NCA) has warned..
Meghan promises girl talk and how to grow a business in new podcast
The trailer for the Duchess of Sussexs new podcast has been released, with Meghan promising girl talk and advice on how to create billion-dollar businesses..
Stephen Fry to be knighted by the King for services to charity
Actor Stephen Fry will be knighted by the King for his services to charity..
Co op announces first Aldi price match
Co-op is to match Aldi prices for the first time on more than 100 everyday products, claiming it is the largest move of its kind across UK convenience stores..
Patients who see a GP face to face more likely to be satisfied with their care
Patients who see a GP face to face are more likely to be satisfied with their care, research suggests..
Tip-toeing burglar, XL Bully owner and man who masturbated in front of teens among those in court
A tip-toeing burglar, dangerous dog owner and man who masturbated in front of two teenagers were among the offenders in court last week.
Huge Iron Age hoard could alter understanding of ancient elites
A huge Iron Age hoard discovered in a Yorkshire field by a metal detectorist could lead to a revaluation of the wealth and status of the elite living in northern Britain 2,000 years ago, an archaeologist has said..