Light to moderate wine drinking can be as good as statins for heart study
A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have suggested..
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KL1 RADIO KL1 Radio Local Radio for West Norfolk
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KL DISCO KL Disco Playing Disco Music from the 70's onwards.24/7
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KL COUNTRY KL COUNTRY Playing New and Classic Country Music 24/7
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KL ROX KL ROX The best of New and Classic Rock.24/7
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KL SUMMER Summer Vibes 24/7 from KL1 Radio across West Norfolk
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KL CLASSICAL Your Symphony Starts Here
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KL CHILL Just Chill!
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KL POP The Best POP Hits all day Long!
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KL XTRA FOR CHRISTMAS KL XTRA, Christmas Tunes for West Norfolk
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The ‘best’ cafe in town serves fresh and filling brunch and lunch options
Our reviewers visited Norbury’s Fine Foods in Lynn. This is what they thought…
New security system will help to boost project cracking down on organised crime
A new security system donated to aid an ambitious project in North Lynn will “galvanise the community”, a town company has said.
‘Are we safe?’: Church leader shares concerns after sign ripped down in suspected hate crime
A church pastor has been left wondering if he and his congregation are safe after a suspected hate crime saw its sign torn down last week.
Linnets keep fifth successive clean sheet by winning at Brackley
Kyle Callan McFadden struck in the second half as King's Lynn Town moved back up to second in the National League North standings.
Gallant Ghosts exit Norfolk Senior Cup
Fakenham Town suffered late heartache in the Norfolk Senior Cup as Norwich City U21s progressed to the last four at the Daly Group Stadium.
Harry and Meghan release official Christmas card
The Duke and Duchess of Sussex have shared a rare picture of their two children as part of a series of images for their official Christmas card..
Pupils spread festive cheer by singing to the elderly
Children from a West Norfolk school brought some festive cheer to older residents in the area with two Christmas performances.
Club collects spectacle cases for hospital to distribute to patients
A Soroptimist club has donated more than 100 glasses cases to a town’s hospital.