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Pan-disability football sessions will take place on Friday.

West Norfolk showcased their power, patience and persistence while triumphing at Gatehouse Lane.

Swaffham Town A continued their good form with a 4-2 win over Viking.

Then junior runners were selected to represent Norfolk in the televised UK inter-county race.

Stock car racing returns to Lynn this Saturday.

Terrington Tigers U12 Girls come from behind to beat Nection 8-2 and go seven points clear in the league.

Lynn team manager Rob Lyon says his recent experience down the A47 at Peterborough fuelled his enthusiasm for a new challenge back with the Stars.