Drink coffee in the morning to reap health benefits study
Drinking coffee in the morning could bring more health benefits than drinking a few cups throughout the day, according to a new study..
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Schools face tight budgets as rising costs may outstrip growth in funding IFS
State schools in England could face very tight budgets as rising costs are likely to outstrip the growth in school funding, a report has estimated..
We left feeling stuffed after visit to cute cafe with delicious lunch options
Our reviewer went to The Filling Station on Norfolk Street in Lynn. This is what she thought…
Thanks to ‘utter marvels’ in our ‘incredible’ community
The “incredible” West Norfolk community has been praised for its generosity in helping the Your Local Paper Winter Appeal.
Exercising in year before diagnosis can cut odds of cancer progressing study
Exercising in the year before a cancer diagnosis can reduce the odds of the disease progressing by up to 27%, a study has suggested..
Health Secretary ashamed as pressure leads to critical incidents in hospitals
The Health Secretary has said he feels ashamed at the experiences of some patients in the NHS, admitting that some patients are being taken to hospital to die because the right care is not available when they need it..
Teenager stabbed to death on bus in London
A 14-year-old boy has been stabbed to death on a bus in south-east London, the Metropolitan Police said..
West Norfolk youngsters scoop county team accolade
It was time for off-roading running on Sunday as the Norfolk County Cross-country Championships took place at Eaton Park in Norwich.
Ryston Runners end the year in style
Before any New Year’s fitness resolutions could kick in, almost 60 Ryston Runners were among 1500 competitors taking to the roads over three events.
Marham Flyers host annual New Year’s Eve 10k
RAF Marham was the setting for the final running event of both the area and the year, hosting, under the guise of the Marham Flyers, its annual 10k.
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