Runners tackle 10Ks
10K was the competition distance of the day for members of Ryston Runners at the weekend in various locations and over various terrains.Performance of the day on Sunday was notched up by Malcolm Tuff who, despite pre-race concerns over the weather, achieved his objective of qualifying for selection for the England team for next year’s Masters International 10K by running 38:02 for third place in the M55 category (158th overall